Rule 1
You're only allowed to play from Fret 1 to Fret 12.
Rule 2
Go from the thinnest string to the thickest string finding the same note e.g
G on the E string fret 3
G on the B string fret 8
G on the G string fret 12
G on the D string fret 5
G on the A string fret 10
G on the E string fret 3
Rule 3
Do it in time preferably with a metronome and say the note names, the fret and try to visualise the what you are doing at the same time.
Rule 4
Try learning all 12 notes in western music, if that's too much of a task try learning just 3 notes per week and then you'll have it down within a month.
When you have a good understanding of the notes, try to create your own chord voicings, try picking out simple melodies in all the different areas of the neck.


Feeling very proud and honoured to have been involved with Punchdrunk and HBO's ‘The Third Day' - a 12 hour long wonderful experiment of theatre, TV and hardcore realism! It was amazing to be part of something so ambitious and groundbreaking. I'm in complete awe of the entire cast and technical teams that made it happen. Well done to all involved!